CranioSacral Therapy is a very gentle, light touch approach that releases tensions in the central nervous system so that every other system in the body can relax, self-correct and free itself of pain and discomfort. By freeing the central nervous system to perform at its best, CranioSacral Therapy naturally eliminates pain and stress, strengthens your resistance to disease and enhances your health and well-BEing.
Because it is so gentle, CranioSacral Therapy can be effective for all ages from newborns to the elderly. CranioSacral Therapy helps relieve a full spectrum of pain, illness and dysfunction, including:
A typical CranioSacral Therapy session takes place in a quiet, private setting. You remain fully clothed as you relax on a comfortable, padded table. Your therapist begins by gently touching various parts of your body to monitor the rhythm of the fluid that is flowing around your central nervous system. By carefully listening with the hands to locate areas of weak fluid flow or tissue motion, your therapist can trace those areas of weakness through the body to the original source of dysfunction. Delicate manual techniques are then used to release those areas and improve the form and function of the central nervous system. The experience of the session is highly individual. Sessions are generally deeply relaxing, creating feelings of warmth or gentle pulsating in the areas the therapist is working on.